Compassionate-Mind Guide to Recovering from Trauma and by Deborah Lee

Compassionate-Mind Guide to Recovering from Trauma and Ptsd : Paperback : New Harbinger Publications : 9781572249752 : 1572249757 : 07 Mar 2013 : Suitable for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience, this book invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.