Healthy Happy Sexy by Katie Silcox

Healthy Happy Sexy : Paperback : Beyond Words Publishing : 9781582704739 : 1582704732 : 13 Jan 2015 : A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing ancient wisdom into our modern lives does not mean sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures. In Healthy Happy Sexy, Katie offers not only a philosophy...... Mehr