More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls ´´stillpoints´´ - as opportunities to focus on becoming more fully awake to who they are. ´´These times are the ´spaces in between´ the events of your life,´´ writes Kundtz, ´´spaces often lost, or worse - filled with anxiety. And these spaces in between are just waiting to bring you the... Mehr
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