Runner's World Training Journal : Spiral bound : Rodale Incorporated : 9781609618544 : 1609618548 : 08 May 2012 : Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.
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