Self-Esteem, 4th Edition by Matthew McKay

Self-Esteem, 4th Edition : Paperback : New Harbinger Publications : 9781626253933 : 1626253935 : 27 Oct 2016 : The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.... Mehr