Digital Minimalism: Choosing a Focused Life in a Noisy World (2019) shows how social media sites, smartphones, and other modern innovations became major contributors to the rise of depression, anxiety, and loneliness. Author Cal Newport argues that many users have become dependent on smartphones and the applications those phones can access to fill spare moments in their days....Get this in-depth summary to learn more. 1. Language: English. Narrator: Sam Scoll. Audio sample: http://samples.audible.de/bk/acx0/151319/bk_acx0_151319_sample.mp3.... Mehr