The Joy Diet : Hardback : Random House USA Inc : 9780609609903 : 0609609904 : 06 May 2003 : In her previous book, "Finding Your Own North Star, " Beck took the long view and helped readers to chart a new and more authentic course in their lives. Now she offers a complementary, streamlined approach to the everyday happiness that is (happily) necessary to achieving lifelong goals.
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