The Little Book of Self-Care for New Mums by Beccy Hands

The Little Book of Self-Care for New Mums : Hardback : Ebury Publishing : 9781785041822 : 1785041827 : 26 Feb 2019 : 'This is a fab book. Really recommend it!' Mrs Hinch 'This should be handed out with the child health red book. It is packed full of brilliant and practical advice for any new mum.' Clemmie Hooper Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Bringing together decades of experience from a midwife and a doula, ...... Mehr