The Mindful Path to Self-Compassion by Christopher Germer

The Mindful Path to Self-Compassion : Paperback : Guilford Publications : 9781593859756 : 1593859759 : 09 Jun 2009 : Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.