The Mindful Way through Depression : Paperback : Guilford Publications : 9781593851286 : 1593851286 : 01 Jul 2020 : An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
Günstigstes Angebot
€ 21.10
Preis-Alarm
