The Nia Technique : Paperback : Kultur International Films : 9780767917308 : 0767917308 : 25 Apr 2005 : The hottest new trend in mind-body wellness, Nia is flourishing in gyms and fitness centers all across the country. Direct from the creators of this revolutionary program, this is the first--and only--book to bring the Nia workout and philosophy out of the gym and into the hands of readers.
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