The Plant Paradox Quick and Easy by Dr. Steven R MD Gundry

The Plant Paradox Quick and Easy : Paperback : HarperCollins Publishers Inc : 9780062911995 : 0062911996 : 24 Jan 2019 : From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry&;s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins&;a type of protein found in fruits, vegetables, legumes, dairy, and grains&;wreak havoc on the gut, creating systemic inflammation and laying the groundwork...... Mehr