The Raw Food Kitchen Book by Amanda Brocket

The Raw Food Kitchen Book : Paperback : Penguin Books Australia : 9781921384301 : 1921384301 : 01 May 2016 : Amanda Brocket is a passionate advocate of eating raw&;fresh natural food that has not been heated over 44°C (or 111°F). After a five-year health battle, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition. In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits. There are more than 80 delicious, nourishing recipes to get you started, as...... Mehr