The Shyness and Social Anxiety Workbook for Teens by Jennifer Shannon

The Shyness and Social Anxiety Workbook for Teens : Paperback : New Harbinger Publications : 9781608821877 : 1608821870 : 02 Aug 2012 : The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.