The Sivananda Companion to Yoga : Paperback : SIMON & SCHUSTER : 9780684870007 : 0684870002 : 15 May 2000 : A bestselling classic--now in a larger trim size with a fresh new look. Easy-to-follow instructions, inspirational teachings, and color photos guide readers through every aspect of classic yoga--relaxation, exercise, and breathing techniques; dietary regimes; and meditation.
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€ 25.20
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